Spending the day in the classroom can be stressful enough, whether it’s managing challenging behavior, a lack of resources, or balancing endless priorities all at once. But it doesn’t stay there when you close the door behind you; teachers take their work home. Stress ( when left unchecked ) can lead to health concerns, teacher burnout, and ultimately result in high teacher turnover.
While self-care sounds like a buzzword, practicing coping mechanisms and self-care strategies are the key to avoiding teacher burnout and managing stress; leading to positive outcomes for both teachers and their students.
With that in mind, we have created '9 Tips for Teacher Self-Care' – an eBook of our top tips for coping in the classroom for you to download and keep – with links to useful resources and mental health support.
Table of Contents
- Why We Created This eBook
- Tips 1-4
- Tips 5-9
- Self-Care Support
- TeacherVision Membership
- Author Profile
