Self-Care
The foundation of an effective teaching practice begins with you - the energy, knowledge, wisdom, and guidance you impart to your students comes from a unique place inside that needs it's own care and nurturing to be effective. Our professional development library includes a wide selection of resources for self-care, ranging from workbooks and webinars to coaching guides and advice from veteran teachers.
Browse Self-Care Resources
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LESSON
Your Teacher Self-Care Workbook
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FROM THE BLOG
Self-Care Strategies For New Teachers
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FROM THE BLOG
Tips For How To Balance The Demands of Teaching and Pregnancy
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FROM THE BLOG
How The 5x5 Rule Alleviated My Teaching Anxiety For Good
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FROM THE BLOG
Tips For Teacher Rest And Relaxation This Summer
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TEACHER ADVICE
Teacher Self-Care 101: Coaching For How to Be Your Best Teaching Self
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FROM THE BLOG
How to Restore Your Motivation to Teach
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LESSON
Teacher Self-Care 101 in 2021
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FROM THE BLOG
Teacher Burnout: What Is It and What to Do About It
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FROM THE BLOG
How Mindfulness Can Transform Your Teaching
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FROM THE BLOG
Maintaining Your Mental Health as a Teacher
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FROM THE BLOG
Teachers, Appreciate Yourselves
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SELF-CARE
6 Mentor Mantras
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FROM THE BLOG
Why You Should Start Saying "No" And How to Do It
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FROM THE BLOG
Do You Need to Unplug? A Checklist for Healthy Work-Life Boundaries for Teachers
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FROM THE BLOG
What To Do When Teaching Feels Like Groundhog Day
