Make every day self-care attainable with this free printable self-care journal. Organize your thoughts and track sleep, intentions, nutrition, hydration, reflections and more.
This free sample is from the Ultimate Self-Care, Mindfulness and Gratitude Journal for Teachers, a must-have printable journal for building good self-care practices. It’s packed with inspiration, practical ideas, and handy printables to help you incorporate self-care, mindfulness and gratitude practices in your daily or weekly routines, and enjoy the benefits that come with making time for self-care and wellness.
Like what you see? The Ultimate Self-Care, Mindfulness and Gratitude Journal for Teachers is available to purchase for $17.95 or join us as a Premium subscriber to access the guide and much more!
