Teacher Self-Care 101
Prioritize self-care while improving balance and happiness in your life with this guide to teacher well-being. This workbook is designed to simply and easily apply the tips and strategies included to alleviate day-to-day stress and build a healthier, happier you!
What’s Included?
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Tip #1: Take Time for Yourself
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Tip #2: Nuture Your Own Intellectual Curiosity
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Tip #3: Find a Hobby
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Tip #4: Let's Get Physical
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Tip #5: Make a Break For It
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Tip #6: Learn How to Say No
