Teacher Self-Care 101 in 2021

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Advisory Board member, Tiphani, provides 6 life-saving tips and graphic organizers so you can take care of yourself while teaching through a pandemic. This interactive workbook is designed so you can easily apply the tips and strategies included to alleviate day-to-day stress and build a healthier, happier you in 2021!

Table of Contents

  1. Tip #1: Take Time for Yourself
  2. Tip #2: Nurture Your Own Intellectual Curiosity
  3. Tip #3: Find a Hobby
  4. Tip #4: Let's Get Physical
  5. Tip #5: Make a Break For It!
  6. Tip #6: Learn How to Say No
Updated on: January 25, 2021
Teaching Strategies: