4th Grade Self-Care

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SELF-CARE

10 Golden Rules for Managing Your Mental Health and Avoiding Teacher Burnout

Managing the stress and workload of being a teacher is critical to both success in the job and living a balanced life.…

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SELF-CARE

15 Daily Teacher Self-Care Activities and Ideas

These 15 teacher self-care ideas focus on developing and nurturing happiness by incorporating simple activities into…

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SELF-CARE

19 Ideas for Self-Care and Wellness in Schools

This resource is a thoughtful and practical list of ideas, strategies, and tips to support teacher self-care while…

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SELF-CARE

6 Mentor Mantras

We often rely on mantras to "get us through," but in 2021 they are a must. It's easy to fixate on all the tasks that you…

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SELF-CARE

The Ultimate Self-Care, Mindfulness and Gratitude Journal for Teachers

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SELF-CARE

20 Inspirational Self-Care Quotes Posters for Teachers

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CLASSROOM TOOLS

Daily Self-Care Journal

Make every day self-care attainable with this free printable self-care journal. Organize your thoughts and track sleep,…

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Weekly Reflection Journal

Track your goals, thoughts and feelings with this weekly reflection journal, from our free printable journal pages,…

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5 Mindfulness Ideas

Make daily wellness part of your routine with this selection of simple and enjoyable mindful moment ideas, including…

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5 Types of Self-Care

Dive deeper into the 5 types of self-care to embrace physical, social, spiritual, emotional and professional wellness in…

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Mindfulness Coloring Sheet

Make self-care fun and relaxing with this mindfulness coloring pages printable, with beautiful mandala design to promote…

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Printable Daily Journal Template

Practice daily self-care with this printable daily journal template, perfect for busy teachers who value wellness. This…

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What is Gratitude?

Embrace gratitude on your self-care journey with this guide to gratitude journal benefits, perfect for busy teachers…

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Self-Care Ideas List

Make self-care simple with this free printable self-care checklist of easy and enjoyable well-being ideas. This free…

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Mark Twain the Secret to Getting Ahead - Printable Quote Poster

Find daily self-care inspiration from this motivational printable quote poster, featuring a motivational quote from Mark…

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Sire Edmund Hillary Quote | Printable Poster

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Sir Edmund Hillary Quote - Printable Poster

Gain daily self-care inspiration with this printable quote poster, with Edmund Hillary quote, perfect for busy teachers…

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Oprah Winfrey Quote - Printable Poster

Find self-care inspiration from this Oprah gratitude quote poster, ideal for busy teachers seeking wellness and…

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Audre Lorde Quote - Printable Poster

Get inspired with this printable quote poster, featuring an Audre Lorde quote on self-care, ideal for promoting…

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WORKBOOKS

The Complete Guide to Healthy Habits for Teacher Self-Care

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TEACHER ADVICE

5 Time Management Tips to Improve Self-Care

Time management and organization are key to achieving balance and wellness. The Simply Organized Teacher, Kelly Jackson,…

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GRAPHIC ORGANIZERS

SMART Goal Template

Create effective and achievable goals using this SMART goal template for teachers. Map out specific, measurable,…

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Sunday Sit-Down: Priorities List Template

Set out your to-do list and prioritize your teacher workload with this handy priorities list. It’s a great tool for the…

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SELF-CARE

Daily Food Log Printable

Improve your physical wellness by eating and drinking well. The Daily Food Log Printable is a great way to start…

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