Early Learning Self-Care

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10 Golden Rules for Managing Your Mental Health and Avoiding Teacher Burnout

10 Golden Rules for Managing Your Mental Health and Avoiding Teacher Burnout

Managing the stress and workload of being a teacher is critical to both success in the job and living a balanced life.…

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15 Daily Teacher Self-Care Activities and Ideas

15 Daily Teacher Self-Care Activities and Ideas

These 15 teacher self-care ideas focus on developing and nurturing happiness by incorporating simple activities into…

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19 Ideas for Self-Care and Wellness in Schools

19 Ideas for Self-Care and Wellness in Schools

This resource is a thoughtful and practical list of ideas, strategies, and tips to support teacher self-care while…

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6 Mentor Mantras

6 Mentor Mantras

We often rely on mantras to "get us through," but in 2021 they are a must. It's easy to fixate on all the tasks that you…

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The Ultimate Self-Care, Mindfulness and Gratitude Journal for Teachers

The Ultimate Self-Care, Mindfulness and Gratitude Journal for Teachers

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20 Inspirational Self-Care Quotes Posters for Teachers

20 Inspirational Self-Care Quotes Posters for Teachers

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Time Management Tips to Improve Self-Care

5 Time Management Tips to Improve Self-Care

Time management and organization are key to achieving balance and wellness. The Simply Organized Teacher, Kelly Jackson,…

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Mindfulness and Self-Care

Mindfulness and Self-Care for Educators

Create balance and calm in your life with these simple and effective mindfulness practices for well-being.

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The Science Behind Our Habits

The Science Behind Our Habits

Follow these simple strategies to practice self-care through healthy habits, as The Healthy Habits Coach, Nicola von…

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Mindfulness and Stress Management

Mindfulness and Stress Management

Explore self-care, as Kailey and Josianne, seasoned teachers and founders of Educalme, share mindfulness and stress…

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